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At KonTerra we are committed to supporting the resilience and wellbeing of those seeking to help others. As part of that, we make some of our resources freely available. You can visit our full staff care resource library here.
This page contains a selection of our resources on maintaining wellbeing and building resilience in insecure environments and ongoing crises. To find specific resources:
Title Topic Language Suitable for Link hf:doc_categories hf:doc_tags hf:tax:dlp_document_suitable-for Tolerating Uncertainty and Managing Anxiety when Political Events Feel Threatening Insecure environments, Stress and resilience English All Staff insecure-environments stress-and-resilience english all-staff Go-Bag Packing List for High Threat Environments Insecure environments, Staff care English All Staff insecure-environments staff-care english all-staff Coping With An Insecure Environment Insecure environments, Pandemics English All Staff insecure-environments pandemics english all-staff Tips for Getting Better Sleep in Insecure or High Threat Environments Insecure environments, Mental health, Stress and resilience English All Staff insecure-environments mental-health stress-and-resilience english all-staff Supporting Staff In Isolated And Hazardous Situations Insecure environments English Managers insecure-environments english managers Managing Stress During Evacuation Deployment, Insecure environments French All Staff deployment insecure-environments french all-staff Coping With Political Events and Legal Decisions That Feel Threatening Insecure environments English All Staff insecure-environments english all-staff Managing Stress During Evacuation Deployment, Insecure environments English All Staff deployment insecure-environments english all-staff Guidance For Staff In Isolated And Hazardous Situations Insecure environments English All Staff insecure-environments english all-staff Supporting Staff During Evacuation, Displacement, or Shelter In Place Orders Deployment, Insecure environments English Managers deployment insecure-environments english managers Coping With An Insecure Environment Insecure environments, Pandemics Hebrew All Staff insecure-environments pandemics hebrew all-staff Understanding And Coping With Pandemic Trauma Insecure environments, Pandemics Spanish All Staff insecure-environments pandemics spanish all-staff Understanding And Coping With Pandemic Trauma Insecure environments, Pandemics Arabic All Staff insecure-environments pandemics arabic all-staff Understanding And Coping With Pandemic Trauma Insecure environments, Pandemics French All Staff insecure-environments pandemics french all-staff Managing Stress And Anxiety During An Infectious Disease Outbreak Insecure environments, Pandemics English All Staff insecure-environments pandemics english all-staff Managing Stress And Anxiety During An Infectious Disease Outbreak Insecure environments, Pandemics Arabic All Staff insecure-environments pandemics arabic all-staff Managing Stress And Anxiety During An Infectious Disease Outbreak Insecure environments, Pandemics French All Staff insecure-environments pandemics french all-staff Managing Stress And Anxiety During An Infectious Disease Outbreak Insecure environments, Pandemics Spanish All Staff insecure-environments pandemics spanish all-staff Understanding And Coping With Pandemic Trauma Insecure environments, Pandemics English All Staff insecure-environments pandemics english all-staff Taking Care Of Yourself During Quarantine or Isolation Insecure environments, Pandemics English All Staff insecure-environments pandemics english all-staff [VIDEO] Maintaining Wellbeing During Displacement Insecure environments English All Staff insecure-environments english all-staff [VIDEO] Maintaining Wellbeing During Displacement Insecure environments Ukrainian All Staff insecure-environments ukrainian all-staff [VIDEO] Maintaining Wellbeing During Displacement Insecure environments Polish All Staff insecure-environments polish all-staff [VIDEO] Maintaining Wellbeing During Displacement Insecure environments Russian All Staff insecure-environments russian all-staff Maintaining Wellbeing During Displacement Insecure environments English All Staff insecure-environments english all-staff Maintaining Wellbeing During Displacement Insecure environments Arabic All Staff insecure-environments arabic all-staff Maintaining Wellbeing During Displacement Insecure environments Polish All Staff insecure-environments polish all-staff Maintaining Wellbeing During Displacement Insecure environments Russian All Staff insecure-environments russian all-staff Maintaining Wellbeing During Displacement Insecure environments Ukrainian All Staff insecure-environments ukrainian all-staff [VIDEO] Coping In An Insecure Environment Insecure environments, Pandemics English All Staff insecure-environments pandemics english all-staff Effective Self-Care During Uncertain Times Insecure environments, Pandemics English All Staff insecure-environments pandemics english all-staff Effective Self-Care During Uncertain Times Insecure environments, Pandemics French All Staff insecure-environments pandemics french all-staff Effective Self-Care During Uncertain Times Insecure environments, Pandemics Spanish All Staff insecure-environments pandemics spanish all-staff Effective Self-Care During Uncertain Times Insecure environments, Pandemics Arabic All Staff insecure-environments pandemics arabic all-staff Coping With An Insecure Environment Insecure environments, Pandemics French All Staff insecure-environments pandemics french all-staff Coping With An Insecure Environment Insecure environments, Pandemics Burmese All Staff insecure-environments pandemics burmese all-staff Coping With An Insecure Environment Insecure environments, Pandemics Arabic All Staff insecure-environments pandemics arabic all-staff Coping With An Insecure Environment Insecure environments, Pandemics Ukrainian All Staff insecure-environments pandemics ukrainian all-staff Coping With An Insecure Environment Insecure environments, Pandemics Spanish All Staff insecure-environments pandemics spanish all-staff Coping With An Insecure Environment Insecure environments, Pandemics Russian All Staff insecure-environments pandemics russian all-staff Psychological Impact Of Natural Disaster And Mass Casualty Insecure environments, Traumatic events French All Staff insecure-environments traumatic-events french all-staff Psychological Impact Of Natural Disaster And Mass Casualty Insecure environments, Traumatic events English All Staff insecure-environments traumatic-events english all-staff Ways To Stay Calm In An Emergency Insecure environments, Traumatic events Ukrainian All Staff insecure-environments traumatic-events ukrainian all-staff [VIDEO] Ways To Stay Calm In An Emergency Insecure environments, Traumatic events English All Staff insecure-environments traumatic-events english all-staff [VIDEO] Ways To Stay Calm In An Emergency Insecure environments, Traumatic events Ukrainian All Staff insecure-environments traumatic-events ukrainian all-staff [VIDEO] Ways To Stay Calm In An Emergency Insecure environments, Traumatic events Polish All Staff insecure-environments traumatic-events polish all-staff [VIDEO] Ways To Stay Calm In An Emergency Insecure environments, Traumatic events Russian All Staff insecure-environments traumatic-events russian all-staff Ways To Stay Calm In An Emergency Insecure environments, Traumatic events English All Staff insecure-environments traumatic-events english all-staff Ways To Stay Calm In An Emergency Insecure environments, Traumatic events Arabic All Staff insecure-environments traumatic-events arabic all-staff Ways To Stay Calm In An Emergency Insecure environments, Traumatic events Polish All Staff insecure-environments traumatic-events polish all-staff Ways To Stay Calm In An Emergency Insecure environments, Traumatic events Russian All Staff insecure-environments traumatic-events russian all-staff