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The KIRB® assesses behavior and experiences in 10 key areas that research suggests are foundational to resilience.
KIRB® and Training Packages
Individuals take the KIRB, receive their KIRB Assessment Report, and participate in a workshop with peers.
KIRB® & 90-minute Workshop
During the workshop, participants:
- Learn more about stress and the KIRB® resilience-building factors
- Reflect upon and discuss key contributors to current stress level, resilience-building strengths, and areas for improvement
- Identify self-care priorities and intentions
KIRB® and 4-hour Team-Building Workshop
During the workshop, participants:
- Learn more about stress and the KIRB® resilience-building factors
- Explore their group/team data on resilience-building factors
- Reflect upon and discuss key contributors to current stress level, resilience-building strengths, areas for improvement, and high-risk coping
- Learn about effective action planning for self-care habits and identify self-care priorities and intentions
- Practice some research-supported resilience-building skills
KIRB® and Series of Three 90-minute Workshops
The workshops sessions include:
- Stress and Its Impact: Scheduled before participants take the KIRB®, this webinar explores stress, resilience, self-care (and how it’s different from self-comfort), as well as research-supported strategies for managing stress and building resilience.
- Self-Care and Building Resilience: Participants Learn more about the KIRB® resilience-building factors and reflect upon and discuss team data, key contributors to their current stress level, resilience-building strengths, areas for improvement, and self-care priorities.
- Action Planning for Resilience: Participants practice resilience-building skills learn about principles for putting self-care planning into action, and identify and refine self-care priorities and intentions.
To learn more about services and pricing, please contact your Account Manager or email info@konterragroup.net.