Staff Care Resources

Staff Care Resource Library

A catalogue of all our freely available staff care resources

At KonTerra we are committed to supporting the resilience and wellbeing of those seeking to help others. As part of that, we make some of our staff care and wellbeing resources freely available, in a variety of languages. To find tip sheets, videos, and other resources:

  • Click on the TOPIC drop-down to find resources on specific topics
  • Click on the LANGUAGE drop-down to find resources in different languages
  • Click on the SUITABLE FOR drop-down to find resources for ‘managers’ or ‘all staff’
  • Click on Reset to clear your filters and begin a new search
  • Click on the green VIEW button in the LINK column to view and download resources
  • You can also use the SEARCH box to search for specific terms
TitleTopicLanguageSuitable forLinkhf:doc_categorieshf:doc_tagshf:tax:dlp_document_suitable-for
Tolerating Uncertainty and Managing Anxiety when Political Events Feel Threatening, EnglishAll Staffinsecure-environments stress-and-resilienceenglishall-staff
Go-Bag Packing List for High Threat Environments, EnglishAll Staffinsecure-environments staff-careenglishall-staff
Coping With An Insecure Environment, EnglishAll Staffinsecure-environments pandemicsenglishall-staff
Supporting Employees Returning To Work After A Mental Health Crisis, Traumatic Event, or Suicide Attempt, , EnglishManagersmental-health staff-care traumatic-eventsenglishmanagers
How To Help Someone Having Thoughts About Suicide, , EnglishAll Staff, Managersmental-health staff-care traumatic-eventsenglishall-staff managers
What To Do If You Are Having Thoughts About Suicide, , EnglishAll Staffmental-health staff-care traumatic-eventsenglishall-staff
Tips for Getting Better Sleep in Insecure or High Threat Environments, , EnglishAll Staffinsecure-environments mental-health stress-and-resilienceenglishall-staff
Coping With Grief And Loss, EnglishAll Staffgrief-and-loss traumatic-eventsenglishall-staff
Supporting Staff In Isolated And Hazardous SituationsEnglishManagersinsecure-environmentsenglishmanagers
Nurturing Social Wellbeing When Working Remotely, EnglishAll Staffmental-health stress-and-resilienceenglishall-staff
Taking Care Of Yourself After A Traumatic EventEnglishAll Stafftraumatic-eventsenglishall-staff
10 Tips For Supporting Staff After Traumatic EventsEnglishManagerstraumatic-eventsenglishmanagers
Understanding Trauma ReactionsEnglishAll Stafftraumatic-eventsenglishall-staff
Common Reactions After A Traumatic EventEnglishAll Stafftraumatic-eventsenglishall-staff
Managing Stress During Evacuation, FrenchAll Staffdeployment insecure-environmentsfrenchall-staff
Coping With Political Events and Legal Decisions That Feel ThreateningEnglishAll Staffinsecure-environmentsenglishall-staff
Understanding Mental Health and Common Mental Health DisordersEnglishAll Staffmental-healthenglishall-staff
Common Stress Reactions and Effective Self-Care, , EnglishAll Staffmental-health staff-care stress-and-resilienceenglishall-staff
Understanding Anxiety (And What Can Help)EnglishAll Staffmental-healthenglishall-staff
5 Effective Ways To Reduce Anxiety and Manage Stress, EnglishAll Staffmental-health stress-and-resilienceenglishall-staff
Tips For Those Who Keep Their Jobs After Layoff, EnglishAll Staffstaff-care stress-and-resilienceenglishall-staff
Tips For Those Who Keep Their Jobs After Layoff, SpanishAll Staffpandemics staff-carespanishall-staff
Job Loss: 7 Strategies For Coping With Stress When Your Job Is Ending, SpanishAll Staffpandemics staff-carespanishall-staff
Managing Stress During Evacuation, EnglishAll Staffdeployment insecure-environmentsenglishall-staff
Job Loss: 7 Strategies For Coping With Stress When Your Job Is Ending, EnglishAll Staffstaff-care stress-and-resilienceenglishall-staff
Understanding Depression (And What Can Help)EnglishAll Staffmental-healthenglishall-staff
What Is Counseling And How Can It Help Me, , EnglishAll Staffmental-health staff-care traumatic-eventsenglishall-staff
Guidance For Staff In Isolated And Hazardous SituationsEnglishAll Staffinsecure-environmentsenglishall-staff
Supporting Staff During Evacuation, Displacement, or Shelter In Place Orders, EnglishManagersdeployment insecure-environmentsenglishmanagers
What Is Counseling And How Can It Help Me, , SpanishAll Staffmental-health staff-care traumatic-eventsspanishall-staff
Coping With An Insecure Environment, HebrewAll Staffinsecure-environments pandemicshebrewall-staff
10 Tips For Supporting Staff After Traumatic EventsHebrewManagerstraumatic-eventshebrewmanagers
Supporting the Mental Health and Wellbeing of Local National Staff, , EnglishManagersburnout mental-health staff-careenglishmanagers
Common Reactions After A Traumatic EventSpanishAll Stafftraumatic-eventsspanishall-staff
Essential Principles of Staff CareEnglishManagersstaff-careenglishmanagers
Coping With COVID-19 Re-entrySpanishAll Staffpandemicsspanishall-staff
[VIDEO] Tips For Remote Management, EnglishManagerspandemics staff-careenglishmanagers
[VIDEO] Vodcast on Working Remotely, EnglishAll Staffpandemics staff-careenglishall-staff
Managing Burnout During COVID-19, , FrenchAll Staffburnout mental-health pandemicsfrenchall-staff
Managing Burnout During COVID-19, , SpanishAll Staffburnout mental-health pandemicsspanishall-staff
Coping With COVID-19 Re-entryEnglishAll Staffpandemicsenglishall-staff
Coping With COVID-19 Re-entryArabicAll Staffpandemicsarabicall-staff
Coping With COVID-19 Re-entryFrenchAll Staffpandemicsfrenchall-staff
Understanding Burnout During COVID-19, , ArabicAll Staffburnout mental-health pandemicsarabicall-staff
Understanding Burnout During COVID-19, , FrenchAll Staffburnout mental-health pandemicsfrenchall-staff
Understanding Burnout During COVID-19, , SpanishAll Staffburnout mental-health pandemicsspanishall-staff
Managing Burnout During COVID-19, , EnglishAll Staffburnout mental-health pandemicsenglishall-staff
Managing Burnout During COVID-19, , ArabicAll Staffburnout mental-health pandemicsarabicall-staff
Understanding And Coping With Pandemic Trauma, SpanishAll Staffinsecure-environments pandemicsspanishall-staff
Understanding Burnout During COVID-19, , EnglishAll Staffburnout mental-health pandemicsenglishall-staff
Understanding And Coping With Pandemic Trauma, ArabicAll Staffinsecure-environments pandemicsarabicall-staff
Understanding And Coping With Pandemic Trauma, FrenchAll Staffinsecure-environments pandemicsfrenchall-staff
Managing Stress And Anxiety During An Infectious Disease Outbreak, EnglishAll Staffinsecure-environments pandemicsenglishall-staff
Managing Stress And Anxiety During An Infectious Disease Outbreak, ArabicAll Staffinsecure-environments pandemicsarabicall-staff
Managing Stress And Anxiety During An Infectious Disease Outbreak, FrenchAll Staffinsecure-environments pandemicsfrenchall-staff
Managing Stress And Anxiety During An Infectious Disease Outbreak, SpanishAll Staffinsecure-environments pandemicsspanishall-staff
Understanding And Coping With Pandemic Trauma, EnglishAll Staffinsecure-environments pandemicsenglishall-staff
5 Things To Do If You’ve Lost A Loved One To COVIDHindiAll Staffpandemicshindiall-staff
5 Things To Do If You’ve Lost A Loved One To COVIDSpanishAll Staffpandemicsspanishall-staff
Taking Care Of Yourself During Quarantine or Isolation, EnglishAll Staffinsecure-environments pandemicsenglishall-staff
Communicating Well And Building Strong Relationships During A Pandemic, EnglishAll Staffpandemics stress-and-resilienceenglishall-staff
5 Things To Do If You’ve Lost A Loved One To COVIDAmharicAll Staffpandemicsamharicall-staff
5 Things To Do If You’ve Lost A Loved One To COVIDEnglishAll Staffpandemicsenglishall-staff
5 Things To Do If You’ve Lost A Loved One To COVIDFrenchAll Staffpandemicsfrenchall-staff
5 Things To Do If You’ve Lost A Loved One To COVIDArabicAll Staffpandemicsarabicall-staff
5 Things To Do If You’ve Lost A Loved One To COVIDPortugueseAll Staffpandemicsportugueseall-staff
Job Loss During COVID: 7 Strategies For Coping With Stress When Your Job Is Ending, ArabicAll Staffpandemics staff-carearabicall-staff
Job Loss During COVID: 7 Strategies For Coping With Stress When Your Job Is Ending, FrenchAll Staffpandemics staff-carefrenchall-staff
Tips For Those Who Keep Their Jobs After Layoff During COVID, FrenchAll Staffpandemics staff-carefrenchall-staff
Caring For One Another During And After DeploymentEnglishAll Staffdeploymentenglishall-staff
[VIDEO] Breathing Practices For Stress ReductionEnglishAll Staffstress-and-resilienceenglishall-staff
[VIDEO] Vodcast on MindfullnessEnglishAll Staffstress-and-resilienceenglishall-staff
Tips For Those Who Keep Their Jobs After Layoff During COVID, ArabicAll Staffpandemics staff-carearabicall-staff
[VIDEO] KonTerra Conversations: Leadership In The Age Of Burnout, , EnglishManagersburnout staff-care stress-and-resilienceenglishmanagers
[VIDEO] Maintaining Wellbeing During DisplacementEnglishAll Staffinsecure-environmentsenglishall-staff
[VIDEO] Maintaining Wellbeing During DisplacementUkrainianAll Staffinsecure-environmentsukrainianall-staff
[VIDEO] Maintaining Wellbeing During DisplacementPolishAll Staffinsecure-environmentspolishall-staff
[VIDEO] Maintaining Wellbeing During DisplacementRussianAll Staffinsecure-environmentsrussianall-staff
Maintaining Wellbeing During DisplacementEnglishAll Staffinsecure-environmentsenglishall-staff
Maintaining Wellbeing During DisplacementArabicAll Staffinsecure-environmentsarabicall-staff
Maintaining Wellbeing During DisplacementPolishAll Staffinsecure-environmentspolishall-staff
Maintaining Wellbeing During DisplacementRussianAll Staffinsecure-environmentsrussianall-staff
Maintaining Wellbeing During DisplacementUkrainianAll Staffinsecure-environmentsukrainianall-staff
[VIDEO] Coping In An Insecure Environment, EnglishAll Staffinsecure-environments pandemicsenglishall-staff
Effective Self-Care During Uncertain Times, EnglishAll Staffinsecure-environments pandemicsenglishall-staff
Effective Self-Care During Uncertain Times, FrenchAll Staffinsecure-environments pandemicsfrenchall-staff
Effective Self-Care During Uncertain Times, SpanishAll Staffinsecure-environments pandemicsspanishall-staff
Effective Self-Care During Uncertain Times, ArabicAll Staffinsecure-environments pandemicsarabicall-staff
Coping With An Insecure Environment, FrenchAll Staffinsecure-environments pandemicsfrenchall-staff
Coping With An Insecure Environment, BurmeseAll Staffinsecure-environments pandemicsburmeseall-staff
Coping With An Insecure Environment, ArabicAll Staffinsecure-environments pandemicsarabicall-staff
Coping With An Insecure Environment, UkrainianAll Staffinsecure-environments pandemicsukrainianall-staff
Coping With An Insecure Environment, SpanishAll Staffinsecure-environments pandemicsspanishall-staff
Coping With An Insecure Environment, RussianAll Staffinsecure-environments pandemicsrussianall-staff
[VIDEO] Understanding And Coping With Vicarious Trauma, UkrainianAll Stafftraumatic-events vicarious-traumaukrainianall-staff
[VIDEO] Understanding And Coping With Vicarious Trauma, PolishAll Stafftraumatic-events vicarious-traumapolishall-staff
[VIDEO] Understanding And Coping With Vicarious Trauma, RussianAll Stafftraumatic-events vicarious-traumarussianall-staff
Understanding And Coping With Vicarious Trauma, UkrainianAll Stafftraumatic-events vicarious-traumaukrainianall-staff
Understanding And Coping With Vicarious Trauma, RussianAll Stafftraumatic-events vicarious-traumarussianall-staff
Understanding And Coping With Vicarious Trauma, PolishAll Stafftraumatic-events vicarious-traumapolishall-staff
Understanding And Coping With Vicarious Trauma, ArabicAll Stafftraumatic-events vicarious-traumaarabicall-staff
[VIDEO] Understanding And Coping With Vicarious Trauma, EnglishAll Stafftraumatic-events vicarious-traumaenglishall-staff
[VIDEO] What Is Counseling And How Can It Help Me, , UkrainianAll Staffmental-health staff-care traumatic-eventsukrainianall-staff
[VIDEO] What Is Counseling And How Can It Help Me, , PolishAll Staffmental-health staff-care traumatic-eventspolishall-staff
[VIDEO] What Is Counseling And How Can It Help Me, , RussianAll Staffmental-health staff-care traumatic-eventsrussianall-staff
Understanding And Coping With Vicarious Trauma, EnglishAll Stafftraumatic-events vicarious-traumaenglishall-staff
What Is Counseling And How Can It Help Me, , DariAll Staffmental-health staff-care traumatic-eventsdariall-staff
What Is Counseling And How Can It Help Me, , PashtoAll Staffmental-health staff-care traumatic-eventspashtoall-staff
What Is Counseling And How Can It Help Me, , Haitian CreoleAll Staffmental-health staff-care traumatic-eventshaitian-creoleall-staff
[VIDEO] What Is Counseling And How Can It Help Me, , EnglishAll Staffmental-health staff-care traumatic-eventsenglishall-staff
What Is Counseling And How Can It Help Me, , PolishAll Staffmental-health staff-care traumatic-eventspolishall-staff
What Is Counseling And How Can It Help Me, , RussianAll Staffmental-health staff-care traumatic-eventsrussianall-staff
What Is Counseling And How Can It Help Me, , UkrainianAll Staffmental-health staff-care traumatic-eventsukrainianall-staff
What Is Counseling And How Can It Help Me, , FrenchAll Staffmental-health staff-care traumatic-eventsfrenchall-staff
Psychological Impact Of Natural Disaster And Mass Casualty, FrenchAll Staffinsecure-environments traumatic-eventsfrenchall-staff
What Is Counseling And How Can It Help Me, , ArabicAll Staffmental-health staff-care traumatic-eventsarabicall-staff
Psychological Impact Of Natural Disaster And Mass Casualty, EnglishAll Staffinsecure-environments traumatic-eventsenglishall-staff
Ways To Stay Calm In An Emergency, UkrainianAll Staffinsecure-environments traumatic-eventsukrainianall-staff
[VIDEO] Ways To Stay Calm In An Emergency, EnglishAll Staffinsecure-environments traumatic-eventsenglishall-staff
[VIDEO] Ways To Stay Calm In An Emergency, UkrainianAll Staffinsecure-environments traumatic-eventsukrainianall-staff
[VIDEO] Ways To Stay Calm In An Emergency, PolishAll Staffinsecure-environments traumatic-eventspolishall-staff
[VIDEO] Ways To Stay Calm In An Emergency, RussianAll Staffinsecure-environments traumatic-eventsrussianall-staff
Ways To Stay Calm In An Emergency, EnglishAll Staffinsecure-environments traumatic-eventsenglishall-staff
Ways To Stay Calm In An Emergency, ArabicAll Staffinsecure-environments traumatic-eventsarabicall-staff
Ways To Stay Calm In An Emergency, PolishAll Staffinsecure-environments traumatic-eventspolishall-staff
Ways To Stay Calm In An Emergency, RussianAll Staffinsecure-environments traumatic-eventsrussianall-staff
[VIDEO] Coping With Grief And Loss, EnglishAll Staffgrief-and-loss traumatic-eventsenglishall-staff
[VIDEO] Coping With Grief And Loss, UkrainianAll Staffgrief-and-loss traumatic-eventsukrainianall-staff
[VIDEO] Coping With Grief And Loss, PolishAll Staffgrief-and-loss traumatic-eventspolishall-staff
[VIDEO] Coping With Grief And Loss, RussianAll Staffgrief-and-loss traumatic-eventsrussianall-staff
Coping With Causing Accidental Death Or Injury (CADI), EnglishAll Staffgrief-and-loss traumatic-eventsenglishall-staff
Coping With Grief And Loss, SpanishAll Staffgrief-and-loss traumatic-eventsspanishall-staff
Coping With Grief And Loss, UkrainianAll Staffgrief-and-loss traumatic-eventsukrainianall-staff
Coping With Grief And Loss, PolishAll Staffgrief-and-loss traumatic-eventspolishall-staff
Coping With Grief And Loss, TurkishAll Staffgrief-and-loss traumatic-eventsturkishall-staff
Coping With Grief And Loss, Haitian CreoleAll Staffgrief-and-loss traumatic-eventshaitian-creoleall-staff
Coping With Grief And Loss, FrenchAll Staffgrief-and-loss traumatic-eventsfrenchall-staff
Coping With Grief And Loss, ArabicAll Staffgrief-and-loss traumatic-eventsarabicall-staff
Coping With Grief And Loss, BurmeseAll Staffgrief-and-loss traumatic-eventsburmeseall-staff
Coping With Grief And Loss, RussianAll Staffgrief-and-loss traumatic-eventsrussianall-staff
Taking Care Of Yourself After A Traumatic EventFrenchAll Stafftraumatic-eventsfrenchall-staff
Taking Care Of Yourself After A Traumatic EventHaitian CreoleAll Stafftraumatic-eventshaitian-creoleall-staff
Taking Care Of Yourself After A Traumatic EventSpanishAll Stafftraumatic-eventsspanishall-staff
Taking Care Of Yourself After A Traumatic EventTurkishAll Stafftraumatic-eventsturkishall-staff
[VIDEO] 10 Tips For Supporting Staff After Traumatic EventsUkrainianManagerstraumatic-eventsukrainianmanagers
[VIDEO] 10 Tips For Supporting Staff After Traumatic EventsPolishManagerstraumatic-eventspolishmanagers
[VIDEO] 10 Tips For Supporting Staff After Traumatic EventsRussianManagerstraumatic-eventsrussianmanagers
Taking Care Of Yourself After A Traumatic EventArabicAll Stafftraumatic-eventsarabicall-staff
10 Tips For Supporting Staff After Traumatic EventsRussianManagerstraumatic-eventsrussianmanagers
10 Tips For Supporting Staff After Traumatic EventsSpanishManagerstraumatic-eventsspanishmanagers
10 Tips For Supporting Staff After Traumatic EventsUkrainianManagerstraumatic-eventsukrainianmanagers
10 Tips For Supporting Staff After Traumatic EventsTurkishManagerstraumatic-eventsturkishmanagers
[VIDEO] 10 Tips For Supporting Staff After Traumatic EventsEnglishManagerstraumatic-eventsenglishmanagers
10 Tips For Supporting Staff After Traumatic EventsDariManagerstraumatic-eventsdarimanagers
10 Tips For Supporting Staff After Traumatic EventsFrenchManagerstraumatic-eventsfrenchmanagers
10 Tips For Supporting Staff After Traumatic EventsHaitian CreoleManagerstraumatic-eventshaitian-creolemanagers
10 Tips For Supporting Staff After Traumatic EventsPashtoManagerstraumatic-eventspashtomanagers
10 Tips For Supporting Staff After Traumatic EventsPolishManagerstraumatic-eventspolishmanagers
Common Reactions After A Traumatic EventPashtoAll Stafftraumatic-eventspashtoall-staff
Common Reactions After A Traumatic EventTurkishAll Stafftraumatic-eventsturkishall-staff
10 Tips For Supporting Staff After Traumatic EventsArabicManagerstraumatic-eventsarabicmanagers
Common Reactions After A Traumatic EventArabicAll Stafftraumatic-eventsarabicall-staff
Common Reactions After A Traumatic EventBurmeseAll Stafftraumatic-eventsburmeseall-staff
Common Reactions After A Traumatic EventDariAll Stafftraumatic-eventsdariall-staff
Common Reactions After A Traumatic EventFrenchAll Stafftraumatic-eventsfrenchall-staff
Common Reactions After A Traumatic EventHaitian CreoleAll Stafftraumatic-eventshaitian-creoleall-staff